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Chia Pudding


Dish Breakfast
Prep Time 30 Minuten
Cook Time 15 Minuten
Total Time 45 Minuten
Servings 2 Jars
Author Gloria Corazon Sommer

Ingredients

  • 2 Tbsp. Chia Seeds
  • 200 ml Any kind of Milk
  • 360 gr. Yoghurt
  • 1 Tbsp. Hemp Seeds
  • 1 Tsp. Agave Nectar
  • 1 Cup Fresh Berries

Instructions

  1. Put the Chia seeds in the milk and put them in the fridge. In my case, the seeds are already soaked after 30 minutes and have absorbed the milk. The longer you soak the Chia seeds, the better. Already during this process you can see how the seeds form a layer of slime and how a pudding is formed.

  2. Now mix the pudding with yoghurt and add the agave nectar.

  3. You can now pour the pudding into the glasses and decorate with fruits. For a nice colour you can puree some of the fruit first and mix it with the Chia Pudding. For topping I mostly use hemp seeds. 

  4. I usually double the amount and have already prepared my breakfast for the next two days.