Recent Posts

Lunch & Dinner

Pink Hummus

 

 Pink hummus! I am a big fan of oriental food – the variety, the tastes and the colors. Many sources describe Hummus as one of the oldest prepared dishes of mankind, whose origin goes back to antiquity and even further, yet the origin of Hummus is largely unknown. This is […]

Lunch & Dinner

Two-coloured potato roses

 

 Some time ago I had posted my recipe for my potato roses for the first time. Since I am so enthusiastic, I wanted to mix the normal potatoes with blue potatoes. For this recipe I used the blue potatoes from St. Gallen. It has an intense aroma and retains its […]

Desserts

Lemon meringue pie

 

 Lemon meringue pie One of my favorite cakes is the lemon meringue cake🍋💛 I love all desserts that have a lemon aroma. Lemon muffins, lemon cupcakes, lemon cakes, lemon macarons – simply everything with lemons. But the lemon meringue cake with crispy base and meringue hood is an absolute highlight […]

Lunch & Dinner

Gluten-free Spinach Tagliatelle

 

 Gluten-free Spinach Tagliatelle Delicious, gluten-free spinach tagliatelle with garlic and cherry tomatoes. I try to avoid wheat in my diet because wheat causes blood sugar derailment and cell glycation, accelerates the aging process, weight gain and increases the risk of diabetes. Wheat contains a unique type of carbohydrate, amylopectin-A, which […]

Desserts

Pumpkin Macarons

 

 White Macarons with a pumpkin buttercream filling There are no limits to the creation of Macarons. Autumn, pumpkins and Halloween! I tried macarons with a delicious pumpkin butter cream filling and they just became delicious – my best macarons so far. Almonds and pumpkin are a perfect combination, not only visually, […]

Lunch & Dinner

Gluten-free Spinach Dim Sum

 

 Gluten-free Spinach Dim Sum with minced meat filling I love them! Dim Sum, steamed, fried or deep-fried stuffed dumplings. They have their origin in the Cantonese cuisine of China, where they are traditionally served with tea. Literally translated Dim Sum means “to touch the heart” – which is guaranteed to succeed […]

Lunch & Dinner

Gluten-free Spinach Ravioli

 

 Gluten-free Green-Pink Ravioli Who’s up for some color-blocking food? Delicious, gluten-free spinach ravioli with beetroot filling. I try to avoid wheat in my diet because wheat causes blood sugar derailment and cell glycation, accelerates the aging process, weight gain and increases the risk of diabetes. Wheat contains a unique type of […]

Breakfast

Dragonfruit Chia Pudding

 

 Dragonfruit Chia Pudding A pinch of love sweetens the day! I love to decorate my food with love and devotion. Love goes through the stomach after all. My dragon fruit Chia pudding with berries, yoghurt and banana is a great breakfast for me – lots of proteins, omega 3 and […]

Lunch & Dinner

Gluten-free Pumpkin Reginette

 

 Gluten-free Pumpkin Reginette Autumn is pumpkin season! 🧡 At the moment I love to try out recipes with pumpkins. There are no limits for being creative. For my gluten-free Reginette Pasta I also used the Hokkaido Pumpkin. I first cooked this pumpkin in the oven for 25-30 min. then pureed it, […]

Breakfast

Vegan Matcha-Avocado-Banana Chia Pudding

 

 Vegan Matcha-Avocado-Banana Chia Pudding Avocado meets banana and matcha. I could no longer imagine my everyday life without Chia Pudding. This version is especially perfect for before or after my strength training. Rich in proteins, Omega 3 and 6 fatty acids and carbohydrates. In addition to my avocado banana Chia […]