Recent Posts

Desserts, Snacks

Gluten-free & low carb Chocolate Tart


 Strawberries in combination with chocolate! A gluten-free and low carb chocolate tart. In combination with strawberries it simply tastes super delicious and is also healthy. A healthy snack for in between or simply as a dessert with coffee and tea. With a mixer, the tart is also prepared very quickly […]


Pflaumenrosen mit Zimtmousse


 Plum Roses with cinnamon mousse Hello autumn, nice to see you! 🍁🍂 I am looking forward to colourful leaves, golden light, long autumn walks and of course to the autumn messenger: the plum! So versatile, whether for sweet or salty recipes, so beautiful in color and they provide many vitamins, […]


Raw Vegan Pumpkin Cheesecake


 Sweet Autumn 🍂🍁 with my vegan No-Bake Pumpkin Cheesecake. 🎃🥧 Free from refined sugar, low carb and gluten free. A healthy vitamin bomb! It’s easy to prepare and doesn’t have to be baked! The great thing about pumpkin is that it can be used for both salty and sweet dishes. […]

Breakfast, Desserts, Snacks



 APPLE LOVE! 🍎❤ Round, healthy & colourful…. With the apple jelly* from Bonne Maman I had recently created an apple rose proximity. This dessert here is just as delicious and healthy! An Apple-Trifle with crumble, perfect for dessert, breakfast or in between and how do you say: “An apple a […]


Appel-Rose Tarte


 The classic in a different way: Hurray for the apple! Autumn is just around the corner and with it the apple harvest. Apples never taste better than freshly picked! And this is also the best time for them to be processed into countless autumnal delicacies. This delicious apple rose proximity […]


Low Carb Sponge Cake


 With this low carb sponge cake you do not have to avoid sweets. This sponge cake is baked with coconut flour, is gluten-free, low carb and contains less sugar. It also tastes super delicious! The preparation is also very fast and you have a delicious, healthy cake on the table […]

Lunch & Dinner

Gluten-free Gua Bao


 Classic Street Food from Taiwan! Great Gua Bao love and these are my first Gua Bao with gluten free bun. Admittedly the effort is big, but it’s worth it. Because their taste is simply unbelievable, they look very nice and are healthy. With the classic Taiwanese Gua Baos you actually […]


Tartelettes aux fraises


 Paris Mood! Tartelettes from fraises et crème pâtissière! I love shortcrust pastry and in combination with vanilla cream and strawberries I baked these sweet tartelettes. The shortcrust pastry is also made with spelt flour and as a sugar substitute I used erythritol. I hope you enjoyed the recipe & I […]

Desserts, Snacks

Rhubarb-Strawberry Muffins


 Are you still looking for a great dessert for Mother’s Day? Or just a healthy snack for in between? How about sugarfree rhubarb strawberry muffin? 🍓🧁Super tasty and healthy with wholemeal spelt flour and ground almonds. Super tasty and healthy with wholemeal spelt flour and ground almonds. Rhubarb also belongs […]


Raw Matcha-Lemon Cheesecake


 I love Matcha with his own taste 🌿🍵. In the Philippines the addition of Matcha to drinks and food is a hype and of course I was so happy about it! Whoop whoop! 🌿🍵🙌 I enjoyed Iced Matcha Latte, Iced Matcha Espresso Fusion and the best: Mc Flurry with Matcha […]